Well here I am again. I have no plans or illusions to have a post every day, or only one post a day, or even one post a week. I'm just doing.

Day two at my standing desk, yesterday went well but I tried to mix it up and sit/stand a lot to rest and give myself time to adjust. I ordered an ergonomic mat to stand on, however with the mat I think my monitor will be too low. So I need to tweak things a bit.

I sure got some funny looks/laughs/ridicule from others at work for making such a ghetto standing desk, but I don't care. If I like this and can tolerate it and prefer it, I will get a 'real' standing desk.

So my focus right now is just standing desk. What I've learned in the past is that I can only fous on few things at a time. There are a zillion healthy things I know I need to be doing, exercise, sunlight, walking regiment, eating properly, etc, etc. I can't do it all at once, I'm not perfect. So, I've picked one. Standing desk. I'll focus just on this for the next month, with the goal to be standing at my desk at least 4 hours a day by the end of January. If I can do that, it will probably be a habit and just another 'thing I do' that I don't have to think about. Once that is complete, I can pick something new to focus and internalize into a 'thing I do'. Even now, writing this post standing, it's only been 30 minutes and I'm shifting around a lot. My feet and legs aren't used to it yet. They will. Frequent breaks, slow and steady.