Slow!

So I'm already starting to fall into a last trap of trying to imagine big future changes all at once. I know me, these changes are too big to implement and have stick all at once. It would be a recipe for failure. Taking a deep breath, continuing to lengthen the list of changes I would like to eventually make, and sticking with standing desk and riding the bus. And taking stairs at work when possible (up only, down just puts pressure on knees without a ton of extra calorie burn)