Sore muscles and size 40
So I got measured just to see how bad things had become and I'm actually a size 40! That is awful.
On the plus side, I had a full blown back at Judo session and I'm feeling it in a good way today, sore muscles all over the place. Makes me excited to be back training. That will help a lot.
I don't have much fun to say, except I'm starting my new habit (logging all food) on Monday.