Back to all habits, that includes food logging.

Breakfast - None.

Snack - Tea w/ Cream and Orange Mango 'Sparking Ice' 0-cal.

Lunch - I was upset at work and that triggered a STRONG emotional response to go have a giant sandwich at Domini's (Which I've had several since I started here). But, I resisted the tempatation and instead had somne sugar snap peas and protein powder. I'm trying to emphasize a lot more vegetables and lean proteins. I also brought several bags of microwaveable vegetables, tuna packets, and have a tub of protein powder here so I should never have an excuse that I have to go eat. It will always be weakness if I do.

Dinner beef roast w/ veggies and then flu! Very sick.