Show You Fitness

Here's what I'm doing, maybe it will show you a path to success.

I've tried many times, oh so many times, to get FIT. I've had some moderate success and then bombed. Over, and over, and over. However, I'm always tweaking the formula and getting better each iteration. This is the documentation of iteration 20 or so, and going on until I get bored! If I succeed, you'll see how I did it and maybe it will help you too.

Jan 7th, 2013

January 07, 2013 by Allen Monroe

Breakfast - 3 eggs cooked in butter. Snack - 1 fairly large organic Apple Lunch - approximately 10oz of home oven roasted chicken. WENT TO JUDO Dinner - 6" Subway Pastrami Melt (on Italian) with onions, green peppers, pickles, peppercinis, provalone, salt & pepper and vinegar, toasted. Water.

I didn't have time this morning to pack dinner due to 5" of snow. I think I did OK considering.

I'm very low on Calories today but I'm not too hungry.